Weigh In record (no journal entry) for 16 January 2019
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55.4 kg
Lost so far: 7.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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236 kcal
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Fat: 12.80g | Prot: 12.40g | Carbs: 17.60g.
Dinner: Виктория Литовский Холодный Борщ. more...
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Losing 1.4 kg a Week
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shatty248's Weight History
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