bar53's Journal, 16 Jan 19

bar53's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 January 2019

57.1 kg Lost so far: 0 kg. Still to go: 0.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2019:

1142 kcal

Fat: 38.75g | Prot: 37.59g | Carbs: 167.33g. Breakfast: Par Nor Mini Pitusas Chocolate. Lunch: Mayonesa, Tomates, Zapallo Hervido, Papa Cocida. Dinner: Queso para Untar, Milanesa de Pollo, Fargo Pan de Salvado. Snacks/Other: Terrabusi Alfajor Tita, Banana. more...

1511 kcal

Exercise: Walking (moderate) - 5/kph - 39 minutes, Resting - 20 hours and 21 minutes, Sleeping - 3 hours. more...

Losing 0.1 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

bar53's Weight History

View Complete History

bar53's Journal, 16 Jan 19

Submit a Comment

bar53's Weight History