Pablo1649's Journal, 16 Jan 19

vamos por esos 88 Kg para abril magros y limpios
94 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2019:
1808 kcal Fat: 59.86g | Prot: 112.18g | Carbs: 199.56g.   Breakfast: Bimbo Pan Blanco (24g), Queso Manchego, Rebanadas de Jamón, Tía Rosa Tortillas de Harina, Galletas de Avena. Lunch: Galleta de Avena, Café, Carlos V Chocolate, Santa Clara Leche Deslactosada Light. Dinner: Arroz Blanco, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). more...
Gaining 0.2 kg a Week


Comments 
Excelente actitud. 
16 Jan 19 by member: Tol2000

     
 

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Pablo1649's Weight History


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