Weigh In record (no journal entry) for 16 January 2019
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68.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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1905 kcal
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Fat: 133.62g | Prot: 139.01g | Carbs: 37.37g.
Breakfast: Palta Hass, Tregar Crema de Leche, Vea Atún al Natural, Ajo, Pimientos Verdes, Pimiento Rojo, Zapallito Verde, Tomates Cherry, Cebollas, SanCor Manteca Clásica, Sal Marina, Queso de Kefir Bien Seco del Suero, Huevo, Café Espresso, Bicarbonato de Sodio, Café Colado, Genser Sal Modificada (Baja en Na). Lunch: Huevo, Sal Marina, Carne de Res Molida (Magra 80% / 20% de Grasa). Dinner: Knorr Caldo de Gallina Deshidratado, Knorr Caldo de Gallina Deshidratado, Star Nutrition Creatine Monohydrate, Gelatina (sin Sabor) Lab Circe, Huevo, Aceite de Coco. more...
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Gaining 6.3 kg a Week
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diegodiaz laguzzi's Weight History
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