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🤗
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73.1 kg
Lost so far: 5.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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2613 kcal
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Fat: 77.29g | Prot: 128.95g | Carbs: 351.02g.
Breakfast: Granola, Alpro Amandelmelk Original, Chiazaad, Fruitsalade. Lunch: Ebly Tarwe, Maïs, Groentemix, Witte Rijst, Delhaize Gyros de Porc. Dinner: Vegetarische Groentensoep (Bereid met Water), Boter, Banaan, LU Cracotte Tarwe, La Vache qui rit Smeerkaas (17,5g), Simply To Go Healthy Deluxe. Snacks/Other: Geroosterde Pistachenoten (Gezouten), Fruitsalade, Delhaize Magere Melk, Body & Fit Clean Protein Bar Strawberry Yoghurt, Perziken (in Lichte Siroop, uit Blik, Vloeistof en Vaste Stof), Fruitsalade. more...
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Gaining 2.1 kg a Week
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mvereecken's Weight History
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