Weigh In record (no journal entry) for 16 January 2019
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57.7 kg
Lost so far: 6.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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1435 kcal
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Fat: 56.49g | Prot: 77.08g | Carbs: 147.79g.
Breakfast: Auchan Lait Écrémé, Oranges, Pomme, Fraises, Banane, Graines de Lin, Carrefour Bio Muesli. Lunch: Puget Huile d'olive Vierge Extra Bio, Auchan Yaourt 0%, Graines de Lin, Oeuf, Carrefour Pois Chiches, Épinard, Haricots Verts, Carottes, Seiche. Dinner: Auchan Poids Chiches, Mortadelle, La Vache qui rit La Vache Qui Rit Légère, Puget Huile d'olive Vierge Extra Bio, Oeuf, Lidl Pain Complet. Snacks/Other: LU Granola Barre Extra Sablée, Fraises, Oranges. more...
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Losing 0.1 kg a Week
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mimiball's Weight History
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