Weigh In record (no journal entry) for 16 January 2019
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75.9 kg
Lost so far: 8.7 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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1180 kcal
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Fat: 48.36g | Prot: 70.58g | Carbs: 102.61g.
Breakfast: Beurre (Salé), Jardin Bio Tartines Craquantes Sarrasin, Carrefour Compote Pommes sans Sucres Ajoutés. Lunch: Nestlé Dessert Chocolat Noir, Carrefour Fromage Blanc 0%, Courgette, Saumon. Dinner: Baguette, Picard Lentilles Vertes aux Lardons. more...
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Gaining 0.5 kg a Week
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bloodlisa's Weight History
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