Weigh In record (no journal entry) for 16 January 2019
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93.2 kg
Lost so far: 13.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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1067 kcal
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Fat: 28.51g | Prot: 71.56g | Carbs: 123.27g.
Breakfast: Kaffe med Mjölk, Herbalife Formula 1 Vanilj. Lunch: Kaffe med Mjölk, Fralla. Dinner: Plivit Blandad Sallad, Plivit Blandad Sallad, Hårdkokt Ägg, Blandade Grönsaker (Avrunna Fasta, Konserverade). Snacks/Other: Herbalife Proteinbar. more...
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Gaining 0.7 kg a Week
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LeedsTotto's Weight History
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