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元旦連假過太爽，大吃大喝四天
加上前陣子期末考沒時間自己備餐
沒關係 我放寒假了 有很多時間可以調整回來
而且我去報名了健身房找教練增加我的肌肉量
昨天量了inbody快嚇死···有夠糟糕的糟糕···
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77.4 kg
Lost so far: 16.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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Gaining 1.3 kg a Week
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hanhan0710's Weight History
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