cutybell00's Journal, 16 Jan 19

Weigh In record (no journal entry) for 16 January 2019

57.7 kg Lost so far: 12.1 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2019:

1616 kcal

Fat: 75.60g | Prot: 81.16g | Carbs: 162.46g. Breakfast: 지코바 양념치킨. Lunch: 돈까스. Dinner: 오리온 고래밥 (40g), 오리온 왕고래밥, 농심 꿀꽈배기. more...

2011 kcal

Exercise: Zumba - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week


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cutybell00's Weight History