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cutybell00
Journal
16 Jan 19
cutybell00's Journal, 16 Jan 19
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Weigh In record (no journal entry) for 16 January 2019
57.7 kg
Lost so far:
12.1 kg
.
Still to go:
10.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 January 2019:
1616 kcal
Fat: 75.60g | Prot: 81.16g | Carbs: 162.46g.
Breakfast:
지코바 양념치킨.
Lunch:
돈까스.
Dinner:
오리온 고래밥 (40g), 오리온 왕고래밥, 농심 꿀꽈배기.
more...
2011 kcal
Exercise:
Zumba - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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cutybell00's Weight History
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