Sally_cf's Journal, 15 Jan 19

Sally_cf's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 January 2019

70.4 kg Lost so far: 0 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2019:

937 kcal

Fat: 31.83g | Prot: 41.96g | Carbs: 119.66g. Breakfast: Pomme. Lunch: Picard Bibimbap, Picard Soupe Thaï au Poulet et aux Vermicelles. Dinner: Picard Soupe Pho. more...

2503 kcal

Exercise: Body Attack - 1 hour, Weight Training (Bodybuilding) - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Sally_cf's Weight History

View Complete History

Sally_cf's Journal, 15 Jan 19

Submit a Comment

Sally_cf's Weight History