Weigh In record (no journal entry) for 15 January 2019
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99.3 kg
Lost so far: 12.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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750 kcal
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Fat: 18.17g | Prot: 47.70g | Carbs: 106.84g.
Breakfast: Café. Lunch: Brócolis Cozido, Tomates Cereja, Lentilhas Cozidas, Molho de Tomate Caseiro, Cenouras Cozidas, Batata Inglesa Cozida, Peito de Frango. Snacks/Other: Nestlé Iogurte Grego Light Maracujá (170g), Banana. more...
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Losing 0.8 kg a Week
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Vanessa_Beatriz's Weight History
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