Weigh In record (no journal entry) for 10 January 2019
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69 kg
Lost so far: 11 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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394 kcal
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Fat: 18.07g | Prot: 21.13g | Carbs: 34.95g.
Dinner: Манты. more...
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Gaining 0.4 kg a Week
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Виталий1982г.'s Weight History
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