Weigh In record (no journal entry) for 15 January 2019
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61.1 kg
Lost so far: 6.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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1129 kcal
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Fat: 30.32g | Prot: 61.03g | Carbs: 155.26g.
Breakfast: Milka Шоколад Молочный, Овсяные Хлопья, Банан, Яйцо. Lunch: Хлеб Бородинский, Вареная Куриная Грудка , Помидоры. Dinner: Вареное Яйцо. Snacks/Other: Хурма, Окей Яблоко Гренни Смит. more...
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Gaining 0.5 kg a Week
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Yuliaplotnikova's Weight History
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