Weigh In record (no journal entry) for 15 January 2019
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77.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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1346 kcal
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Fat: 72.49g | Prot: 108.92g | Carbs: 62.00g.
Breakfast: Славянские Традиции Творог Традиционный со Сметаной 4%, Чай с Молоком. Lunch: Чай с Молоком, Творог 5%, Grow Food Котлета Куриная по-Домашнему. Dinner: Славянские Традиции Творог Традиционный со Сметаной 4%, Чай с Молоком, Майонез, Салат из Помидоров и Огурцов, Котлета Куриная. Snacks/Other: Кефир 2,5%. more...
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Losing 8.4 kg a Week
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Vikavavita's Weight History
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