Weigh In record (no journal entry) for 15 January 2019
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92.2 kg
Lost so far: 37.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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1659 kcal
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Fat: 79.42g | Prot: 75.20g | Carbs: 158.09g.
Breakfast: Помидоры, Русское Море Икра Сельди Классическая, Гренки Домашние. Lunch: Lindt Горький Шоколад 85%, Finn Crisp Хлебцы Ржаные Original, Рассольник, Макароны Отварные, Капуста Тушеная. Dinner: Курица Вареная, Капуста Тушеная, Сушки, Nestle Kit Kat Senses Taste Of Caramel Cappuccino. Snacks/Other: Natura Сыр Лёгкий Сливочный, Хумус. more...
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Losing 0.7 kg a Week
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invesnushka's Weight History
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