Weigh In record (no journal entry) for 15 January 2019
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55.6 kg
Lost so far: 4.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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493 kcal
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Fat: 15.12g | Prot: 27.02g | Carbs: 61.57g.
Breakfast: Овсяноблин (Элина), Кофе с Молоком и Сахаром. Dinner: Макфа Макароны Отварные, Морской Котик Икра Трески Стерилизованная. more...
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Losing 4.2 kg a Week
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E_lina_Em's Weight History
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