Weigh In record (no journal entry) for 15 January 2019
|
71.9 kg
Lost so far: 23 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2019:
|
622 kcal
|
Fat: 53.36g | Prot: 33.57g | Carbs: 1.10g.
Breakfast: Мясная Классика Сосиски Фестивальные, Liebendorf Сыр Гауда, Лизаветинский Сыр Козий, Яйцо Куриное, Брест Литовск Масло Сливочное 82,5%. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lowcarblena's Weight History
|