Weigh In record (no journal entry) for 14 January 2019
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81 kg
Lost so far: 14.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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1356 kcal
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Fat: 32.89g | Prot: 129.02g | Carbs: 116.24g.
Breakfast: Mezcla de Frutas Secas y Nueces. Lunch: Cebollas, Morrón, Huevo Cocido, Arcor Arvejas. Dinner: Ser Yogurt Bebible, Tomates, Pechuga de Pollo sin Piel, Remolachas Cocidas (Frescas). Snacks/Other: Star Nutrition Motor BCAA EVOLUTION X , Bpi Sports Whey HD. more...
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Losing 0.2 kg a Week
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fachita2018's Weight History
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