Weigh In record (no journal entry) for 14 January 2019
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70 kg
Lost so far: 14 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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1684 kcal
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Fat: 48.76g | Prot: 73.32g | Carbs: 258.22g.
Breakfast: Lala Queso Cottage Light, Verde Valle Arándano Deshidratado, Fresas, Manzana Golden. Lunch: Aguacate, La Huerta Guarnición de Verduras, Calabaza Cocida (Calabaza Española), Milanesa de Res. Dinner: Jugo de Naranja, Tortillas de Maíz, KIR Jamón De Pavo Virginia, La Huerta Guarnición de Verduras, Huevo. Snacks/Other: Mandarinas, Jícama, Zanahoria. more...
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Losing 1.0 kg a Week
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Zoi LoBa's Weight History
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