Weigh In record (no journal entry) for 14 January 2019
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73.6 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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885 kcal
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Fat: 27.01g | Prot: 37.79g | Carbs: 132.39g.
Lunch: Mandarine, Pommes de Terre (Chair, avec du Sel, Bouillies), Bette Cuite, Carottes, Bœuf, Chou-Rave. Dinner: Mandarine, Auchan Fourme d'ambert, Bjorg Galettes de Maïs, Soupe de Potiron, Bette Cuite, Riz Blanc. more...
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2589 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Studying - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Personne88's Weight History
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