Weigh In record (no journal entry) for 14 January 2019
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62.5 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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1880 kcal
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Fat: 74.69g | Prot: 60.23g | Carbs: 247.87g.
Breakfast: Bolo de Chocolate (com Cobertura Glacé de Chocolate), 3 Corações Achocolatado, Piracanjuba Leite Zero Lactose (200ml). Lunch: Peito de Frango, Walmart Queijo Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Carne de Vaca Moída, Arroz Branco (Cozido). Dinner: Molho de Tomate, Sadia Salsicha, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Itambé Iogurte Polpa de Frutas Coco. more...
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Gaining 0.3 kg a Week
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Larissa.cristina's Weight History
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