Weigh In record (no journal entry) for 14 January 2019
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82.7 kg
Lost so far: 7.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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47 kcal
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Fat: 0.23g | Prot: 1.13g | Carbs: 11.74g.
Breakfast: Abacaxi, Berinjela. more...
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Losing 3.3 kg a Week
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