Weigh In record (no journal entry) for 14 January 2019
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60.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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581 kcal
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Fat: 39.99g | Prot: 43.33g | Carbs: 11.10g.
Breakfast: Bocatti Jamón Natural Cocido, Café. Lunch: Hellmann's Mayonesa Light, Huevo Duro, Lechuga de Hoja Verde, Queso Mozzarella. Dinner: Granja del Sol Acelga, Huevo Revuelto. Snacks/Other: La Paulina Queso Dambo. more...
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Gaining 1.3 kg a Week
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