quasi invariato il peso con 1500kcal! andiamo per 1550 questa settimana!!!!💃
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60.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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1478 kcal
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Fat: 51.97g | Prot: 73.75g | Carbs: 171.10g.
Lunch: Cavolo Cappuccio, Auricchio Provolone Piccante, Molino di Ferro Polenta Istantanea, Colfiorito Fagioli Rossoni. Dinner: Provolone, Cotoletta Impanata o Filetto di Pollo. Snacks/Other: Arance. more...
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Gaining 0.4 kg a Week
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