Weigh In record (no journal entry) for 14 January 2019
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65.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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1744 kcal
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Fat: 33.78g | Prot: 56.78g | Carbs: 327.30g.
Breakfast: Ener Bio Hafermilch, Kakaopulver (Ungesüßt), Mandeln Gemahlen, Superfoodpulver Brennessel & Algen, Haferkleie, Maca Powder, Stevia, Haferflocken, Kakaopulver (Ungesüßt), Chia-Samen. Lunch: Alnatura Klare Gemüsebrühe, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Möhren. Dinner: Vollkorn-Spaghetti (Gekocht), Schneekoppe Leinsamen Geschrotet, Seeberger Sesam Geschält, Möhren, Knorr Fix für Gebratene Nudeln. Snacks/Other: Kakaopulver (Ungesüßt), DM Bio Mandelmus Braun, Chiquita Banane, Kiwi. more...
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Gaining 0.2 kg a Week
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mrs.hipster123's Weight History
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