Weigh In record (no journal entry) for 14 January 2019
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72.8 kg
Lost so far: 9.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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526 kcal
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Fat: 17.28g | Prot: 26.56g | Carbs: 66.11g.
Breakfast: Favorina Lebkuchen, Авокадо, Aldi Milch 1,5%, Lidl Kochhinterschinken, Milbona Maasdamer, Овсяноблин. more...
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Gaining 1.1 kg a Week
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ernsttetiana's Weight History
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