Weigh In record (no journal entry) for 14 January 2019
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82.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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507 kcal
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Fat: 17.44g | Prot: 45.87g | Carbs: 40.56g.
Breakfast: Svennes Kaviar, Kokt Ägg, Morötter, Kaffe, Kaffe med Mjölk. Dinner: Barilla Italiensk Tomatsås, Kycklingfilé, Gurka (med Skal), ICA Finbladig Babyspenat. Snacks/Other: Kokt Ägg, Apelsiner, Salladskål, Clementin. more...
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Gaining 5.5 kg a Week
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LindaSabina's Weight History
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