Weigh In record (no journal entry) for 20 May 2008
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56.2 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Not Applicable.
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1320 kcal
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Fat: 39.57g | Prot: 39.86g | Carbs: 186.52g.
Breakfast: blueberries, bran ceral, activia . Lunch: burrito. Dinner: Breadstick, Salad, olive garden, olive garden. Snacks/Other: Tiramisu, watermelon, green tea, special k, activia yogurt. more...
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1795 kcal
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Exercise:
Dance (fast step, aerobic) - 15 minutes, Walking (exercise) - 5.5/kph - 15 minutes, Bicycling (leisurely) - <16/kph - 15 minutes, Walking (brisk) - 6.5/kph - 15 minutes, Exercise machine (moderate) - 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes. more...
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