Weigh In record (no journal entry) for 14 January 2019
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67.3 kg
Lost so far: 0.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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1137 kcal
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Fat: 33.51g | Prot: 69.26g | Carbs: 134.89g.
Breakfast: Gekochtes Ei, BioBio Apfel-Mango Mark, Meßmer Melissen-Mischung, Kaffee mit Milch. Lunch: Zerbster Original Schinkensülze, Freshona Weinsauerkraut Mild & Fein. Dinner: Wildreis (Gekocht), Asia Green Garden Curry Sauce mit Kokos, OceanSea Alaska-Seelachsfilet. Snacks/Other: Ener Bio Gemüsechips, Pink Lady Äpfel, Edeka Milde Schweizer Edel Zartbitter 81% Kakao. more...
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Gaining 0.7 kg a Week
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maddytepunkt's Weight History
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