Weigh In record (no journal entry) for 14 January 2019
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100.8 kg
Lost so far: 2.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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78 kcal
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Fat: 2.45g | Prot: 4.39g | Carbs: 8.53g.
Breakfast: Natreen Schattenmorellen, Vegan Leben Veganer Sojadrink, Haferflocken. more...
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Losing 2.1 kg a Week
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Briedel123's Weight History
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