Weigh In record (no journal entry) for 14 January 2019
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64.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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292 kcal
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Fat: 4.18g | Prot: 15.35g | Carbs: 52.49g.
Breakfast: Café Manchado, Tomates Cherry, Pastoret Requesón 0% M.G., Pan Integral. Snacks/Other: Café Manchado, Manzana Roja. more...
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steady weight
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