Weigh In record (no journal entry) for 14 January 2019
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136.1 kg
Lost so far: 0 kg.
Still to go: 46.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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737 kcal
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Fat: 12.47g | Prot: 142.58g | Carbs: 8.64g.
Breakfast: Нутрион Омега3, Кофе (из Молотых Зерен), Наша Корова Творог Обезжиренный. Lunch: Куриное Филе. Dinner: Level Up Протеин Миндаль, Grovo Яичный Белок. more...
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Losing 2.1 kg a Week
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Tatiana128 's Weight History
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