Weigh In record (no journal entry) for 14 January 2019
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85.1 kg
Lost so far: 6.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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310 kcal
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Fat: 12.73g | Prot: 19.03g | Carbs: 32.34g.
Breakfast: Тонус Овощной Сок. Lunch: Гречка Отварная, Салат с Зеленью и Овощным Ассорти. Snacks/Other: Грецкие Орехи, Творог (с Обезжиренным 2% Молоком), Зеленый Чай. more...
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Losing 0.9 kg a Week
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cumayeva's Weight History
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