Weigh In record (no journal entry) for 13 January 2019
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58.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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815 kcal
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Fat: 43.04g | Prot: 32.34g | Carbs: 75.66g.
Breakfast: Leche Descremada. Lunch: Durazno, Empanada de Carne, Huevo Duro. Dinner: Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria. Snacks/Other: Manzana Verde. more...
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Gaining 2.1 kg a Week
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