Weigh In record (no journal entry) for 14 January 2019
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105.2 kg
Lost so far: 4.4 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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1612 kcal
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Fat: 75.00g | Prot: 42.02g | Carbs: 191.70g.
Breakfast: Окраина Сало с Чесноком и Перцем, Азбука Вкуса Гречка Отварная с Маслом. Lunch: Мёд, С Пылу с Жару Оладьи. Dinner: Азбука Вкуса Рассольник Ленинградский. Snacks/Other: Окраина Сало с Чесноком и Перцем, Картошка Вареная. more...
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steady weight
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Elena240684's Weight History
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