Weigh In record (no journal entry) for 28 September 2012
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125.6 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: 100%.
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View Diet Calendar, 28 September 2012:
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919 kcal
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Fat: 28.99g | Prot: 61.64g | Carbs: 112.64g.
Breakfast: NutriSystem Harvest Nut Bar, Egg White. Lunch: NutriSystem Beans and Ham Soup, Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Lite Balsamic Vinaigrette Dressing, Cauliflower, Mushrooms. Snacks/Other: NutriSystem Chocolate Caramel Bar, Yoplait Light Blueberry Patch. more...
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3602 kcal
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Exercise:
Desk Work - 8 hours, Sleeping - 7 hours, Resting - 9 hours. more...
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Losing 4.3 kg a Week
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Pappy1271's Weight History
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