Weigh In record (no journal entry) for 13 January 2019
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55.4 kg
Lost so far: 7.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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660 kcal
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Fat: 15.65g | Prot: 20.27g | Carbs: 105.04g.
Lunch: Вареное Яйцо, Мистраль Кускус Вареный. Snacks/Other: Шоколадный Пудинг. more...
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Losing 4.2 kg a Week
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shatty248's Weight History
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