Weigh In record (no journal entry) for 13 January 2019
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59.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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2271 kcal
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Fat: 88.56g | Prot: 145.43g | Carbs: 231.68g.
Breakfast: Santa Clara Leche Entera, Granola, Yoplait Yoghurt Estilo Griego, Plátano, Fresas, Queso Fresco o Blanco, Jitomate, Aguacate, Huevo, Gloria Mantequilla sin Sal, Mandarina. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), Betabel, Pepino (con Cáscara), Jitomate, Lechuga, Espinacas, Aguacate, Queso Azul, Queso de Cabra, Arrachera, Karo Miel Maple. Dinner: Svetia Stevia, Optimum Nutrition Gold Whey Protein, Santa Clara Leche Entera, Bimbo Bimbo Vital. Snacks/Other: AdeS Leche de Soya Cero Azucar. more...
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Losing 2.1 kg a Week
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katiabecerrakon's Weight History
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