Weigh In record (no journal entry) for 13 January 2019
|
51 kg
Lost so far: 12 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2019:
|
1000 kcal
|
Fat: 18.37g | Prot: 37.11g | Carbs: 172.32g.
Breakfast: Bonne Maman Confiture Fraises, Multigrain Bread, Carrefour Gouda, Apple. Lunch: Autour du Riz Riz Jasmin Blanc, Monique Ranou Blanquette de Veau. more...
|
Losing 0.2 kg a Week
|
 Comments
Merci beaucoup !:) Courage à toi aussi;)
13 Jan 19 by member: don lockwood
|
Aller je t'encourage aussi bonne soirée 😉
13 Jan 19 by member: princesse1977
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
don lockwood's Weight History
|