Weigh In record (no journal entry) for 13 January 2019
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60.6 kg
Lost so far: 5.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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251 kcal
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Fat: 16.51g | Prot: 20.21g | Carbs: 4.11g.
Breakfast: La Serenísima Crema Light, Nescafé Dolca Suave, Armonia Leche Parcialmente Descremada, Nescafé Dolca Suave, La Serenísima Crema Light, Huevo, Clara de Huevo. more...
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steady weight
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monicakim23777's Weight History
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