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veronica.buttacavoli
Journal
06 Dec 18
veronica.buttacavoli's Journal, 06 Dec 18
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Weigh In record (no journal entry) for 06 December 2018
62.7 kg
Lost so far:
13.3 kg
.
Still to go:
9.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 December 2018:
744 kcal
Fat: 38.03g | Prot: 43.39g | Carbs: 56.70g.
Breakfast:
Mini Tortina al Cioccolato, Cappuccino.
Lunch:
Olio Extra Vergine di Oliva, Baguette, Salumeria del Corso Otto Hamburger di Prosciutto Cotto.
Dinner:
Parmigiano (Grattugiato), Uovo.
Snacks/Other:
Polpette di Manzo.
more...
1679 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours and 18 minutes, Resting - 13 hours and 42 minutes, Sleeping - 8 hours.
more...
steady weight
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veronica.buttacavoli's Weight History
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