Weigh In record (no journal entry) for 13 January 2019
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64.6 kg
Lost so far: 32.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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974 kcal
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Fat: 40.24g | Prot: 82.46g | Carbs: 68.53g.
Lunch: Bacon, Herta Tendre Noix Supérieur , Jambon Cru, RichesMonts Fromage à Raclette, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: La Vache qui rit Toastinette , Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Jacquet Pain Hamburger, Le Gaulois Aiguillettes de Poulet, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...
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Losing 3.5 kg a Week
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jessica.lola's Weight History
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