Weigh In record (no journal entry) for 13 January 2019
|
74.3 kg
Lost so far: 6.5 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2019:
|
249 kcal
|
Fat: 3.65g | Prot: 6.53g | Carbs: 48.74g.
Breakfast: Мёд, Овсяная Каша на Воде. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emili.2806's Weight History
|