Weigh In record (no journal entry) for 13 January 2019
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74.3 kg
Lost so far: 6.5 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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249 kcal
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Fat: 3.65g | Prot: 6.53g | Carbs: 48.74g.
Breakfast: Мёд, Овсяная Каша на Воде. more...
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Losing 4.2 kg a Week
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emili.2806's Weight History
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