Weigh In record (no journal entry) for 13 January 2019
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88.8 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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1589 kcal
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Fat: 76.92g | Prot: 63.93g | Carbs: 168.25g.
Breakfast: Козинаки. Lunch: Тушенка. Dinner: Картошка Вареная. Snacks/Other: Кефир 2,5%. more...
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Losing 2.1 kg a Week
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Chedi Daan's Weight History
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