Weigh In record (no journal entry) for 13 January 2019
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58.3 kg
Lost so far: 4.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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833 kcal
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Fat: 46.59g | Prot: 27.38g | Carbs: 76.43g.
Breakfast: Круассан. Lunch: Чизкейк, Салат из Рукколы, Белый Рис (Среднего Зерна, Приготовленный), Говядина Тушеная. more...
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Losing 2.8 kg a Week
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amina-aniy's Weight History
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