Weigh In record (no journal entry) for 13 January 2019
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96.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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1066 kcal
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Fat: 32.83g | Prot: 21.69g | Carbs: 172.86g.
Breakfast: Кукурузная Каша, Чай с Молоком, Чай. Lunch: Чай с Молоком, Чай, Огурец, Суп Грибной. Dinner: Торт, Кукурузная Каша, Чай. Snacks/Other: Суп Грибной, Яблоко Желтое. more...
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Gaining 0.7 kg a Week
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Nesguiks's Weight History
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