squirrel77's Journal, 11 Jan 19

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Yesterday, carb up

72.7 kg Lost so far: 12.4 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

Gaining 5.1 kg a Week

1 Supporter Support

Comments

Are you experimenting or what is happening? Anyways hope you have a great day

12 Jan 19 by member: liv001

I’m stalled so I tried a 48 hour fast.

12 Jan 19 by member: squirrel77

Did it work?

12 Jan 19 by member: liv001

I went down in weight fasting from Thursday at 1 PM until today at 1 PM. But I weighed myself this morning. Today I went higher in protein and lower in fat so we will see how it goes the next couple of days.

12 Jan 19 by member: squirrel77


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squirrel77's Journal, 11 Jan 19

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