Weigh In record (no journal entry) for 12 January 2019
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50.4 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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2672 kcal
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Fat: 56.88g | Prot: 81.88g | Carbs: 464.78g.
Breakfast: Karavansay Galletas de Arroz Inflado, Servipan Pan Tajado Blanco, Centurion Premium Queso Sabor Suizo Green Line, Karavansay Galletas de Arroz Inflado, Arroz Blanco Cocido . Lunch: Cebollas, Tomates, Ensalada de Lechuga con Verduras Variadas, Arroz Blanco, Sudado de Carne de Res, Auyama Cruda, Papa Cocida, Arroz Blanco Cocido . Dinner: Arroz Blanco Cocido , Festival Galleta de Chocolate , Comapan Ponquecitos, Servipan Tostadas de Dulce, Pan Blanco, Subway Italianisimo. Snacks/Other: Susanita Tostaditas Aliñadas. more...
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Losing 1.2 kg a Week
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ilkasofia's Weight History
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