Weigh In record (no journal entry) for 12 January 2019
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73.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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1378 kcal
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Fat: 76.44g | Prot: 105.39g | Carbs: 63.26g.
Breakfast: 無糖冰茶, 7-11 美式咖啡, 烤牛肉（瘦肉）, 安佳 乳酪絲. Dinner: 摩斯漢堡 冰紅茶, 玉米濃湯, 黑椒牛排. Snacks/Other: 芭樂. more...
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Losing 0.4 kg a Week
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huangsueting's Weight History
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